Ok ok ok so today I can barely laugh without my abs hurting!! in a sicko psycho way-lovn it
I think it was 3 rounds of 2 minute planks+ Bikram to thank for that. back and spine feel crazy good! Ripped up in the best way. Yuss! Thanks yoga I haart you so!
Leaving at 5.30am for the airport = no time for gym unless I was a complete Nazi. (No just half)
Onboard eating…. awesome! I had fruit, salad and nuts to rock on through. I know a lot of girls complain that whilst on flights they eat like s*$t because…subject to availability. Be prepared yourself! Don’t leave it to hospo to give the right fuel because quite frankly they wont. So take a healthy stock with you
Wandering the streets of Paris walking stupidly in heels for many kilometers because we got lost (does that count as endurance and calf strength training hehe )
Dinner of amazing soup and salads -easy. Cheat item of the week I had two glasses of red. How could you not in France? Seriously. Felt completely whacked. Crazy! Resistance has already lowered…