Chicken mince lettuce cups EASY!

AKA ‘larb gai’ in the Thai world. But I throw an indian spin on it just to suit my mood.
Its super YUM and even easier.
You can whip this one up with your eyes closed. No thats not a challenge, you don’t want any health and safety issues as your appetiser.

Ingredients

  • 1 TBSP Coconut oil
  • 1 Clove garlic (diced)
  • Chilli to taste
  • 1/2 onion
  • 2 Large carrots grated
  • 1/2 Punnet mushrooms
  • 1 C Peas (I just use frozen)
  • 500g Organic chicken minced
  • 1/2-1 TBSP Tandoori powder or paste (depends how strong you like it)
  • Coriander
  • Lettuce leaves

 

Method

  • Heat your coconut oil until liquified and add garlic, chilli and onion until brown.
  • Add grated carrot and sliced mushrooms and peas. Stir until brown also.
  • Add chicken and Tandoori, mix and cook until chicken is cooked through.
  • Garnish with salt, pepper to taste and fresh corriander inside lettuce cups.

 

Image

Photo shoot prep. 1 week to go!

I planned on this upcoming photo shoot 4 weeks ago then immediately fell ill for 2 weeks straight after. Talk about annoying! No gym, normal eating was out the window. Felt really weak :/
Comp was almost 2 months ago and although I went travelling afterwards for the entire month I kept my food clean and got workouts in where and when I could. Yes even if all I had was the beach and my own bodyweight!
I managed to maintain most of my comp results throughout and had a few weeks back in Dubai getting stuck in again. So seems to have done the trick :)
Back in the saddle again now and feeling ON FIRE!

 

Image. !