There is no end to education. It is not that you read a book, pass an examination, and finish with education. The whole of life, from the moment you are born to the moment you die, is a process of learning.
Jiddu Krishnamurti

Self teaching is one of the richest tools one can utilise in life. Whether it be from books, articles, attending seminars or getting amongst the big wide world.
Fitness and health is one of those chameleon industries , it’s forever changing. As a health and fitness teacher and enthusiast it’s important to stay on top of the game and create on going learning in my life on a daily basis.

So today I wish to share with you my top dogs for daily inspiration and enriching the mind.
These two gems are worth their weight in gold; Robb Wolf and Abel James.
Robb Wolf who is a genius in the Paleospehere has a written a book called ‘The Paleo Solution’, has done countless interviews with some hot commodities in the fitness industry and has a brilliant podcast which is available via website or on itunes for free.
I plug into on a daily basis http://robbwolf.com/podcast/  This guy knows his stuff!

And Abel James who I have just recently begun listening to his show ‘The Fat Burning Man’
on itunes http://www.fatburningman.com/.
Also another super knowledgable guy who knows  thing or two.

Happy learning folks!